Elena Park coaching on the IRONCORE gym floor

003 / COACHING ROSTER

Elena Park

Mobility

Elena bridges strength and mobility so athletes can train hard for longer. Her sessions are practical, progressive, and built around the demands of real training.

@elena.moves

Coaching philosophy

Mobility is strength you can access when the position gets difficult.

Qualifications

Earned, not implied.

  • FRC Mobility Specialist
  • NASM Corrective Exercise Specialist
  • RYT-200

On the timetable

Reset

Tuesday

17:3018:15

Loaded Mobility

Thursday

18:0018:45

Sunday Restore

Sunday

10:0011:00

Train with Elena

Your first session starts here

Stop negotiating with the work.

Start your trial