001
Foundation
Build a serious base with full-floor access and a plan that keeps you moving.
$59/ MONTH
- Open gym access
- 2 coached classes / week
- Quarterly movement screen
- Training app access
Strength & conditioning / Est. 2014
The bar
doesn’t lie.
Serious coaching, intelligent programming, and a room built for honest work.
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Members trained
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Years under load
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Classes each week
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Member rating
Membership / 001—003
A plan should demand something from you.
Three levels of support. One standard: show up, train with intent, and leave stronger than you arrived.
Billing cadence
002Most committed
Performance
Structured coaching and more weekly work for athletes chasing measurable progress.
$89/ MONTH
- Unlimited coached classes
- Monthly coach check-in
- Custom strength block
- Recovery zone access
003
Elite
High-touch coaching, individual programming, and accountability without excuses.
$139/ MONTH
- Everything in Performance
- Weekly 1:1 coaching
- Individual nutrition targets
- Priority class booking
Coaching roster
People who know when to push.
Technical eyes, direct feedback, and no borrowed motivation speeches.
This week under load
Classes built around the work.
Strength, conditioning, mobility, and hybrid sessions coached by people who know your name.
Mon
06:00—07:00
Barbell Fundamentals
Maya Stone3 spots
Tue
07:00—08:00
Strength 01
Maya Stone4 spots
Wed
06:00—07:00
Hybrid 60
Marcus Reed2 spots
Thu
07:00—07:45
Aerobic Base
Marcus Reed5 spots
Fri
17:30—18:45
Heavy Friday
Maya Stone1 spots
Sat
09:00—10:15
Saturday Combine
Marcus Reed4 spots
Sun
10:00—11:00
Sunday Restore
Elena Park06:00—07:00
Barbell Fundamentals
Maya Stone3 spots
18:00—18:45
Engine Room
Marcus ReedThe standard
Results with receipts.
“I stopped chasing motivation. The room, the plan, and the people made consistency normal.”
Jordan K. / Member since 2024
Your first session starts here