002 / COACHING ROSTER
Marcus Reed
ConditioningMarcus programs conditioning that transfers beyond the gym. Expect smart intervals, direct feedback, and a standard that rises with your capacity.
@marcus.movesCoaching philosophy
“Your engine should be as dependable as your strongest lift.”
Qualifications
Earned, not implied.
- CrossFit Level 2 Trainer
- USA Weightlifting L1
- First Aid / CPR
On the timetable
Engine Room
Monday
18:00—18:45
Hybrid 60
Wednesday
06:00—07:00
Aerobic Base
Thursday
07:00—07:45
Saturday Combine
Saturday
09:00—10:15
Your first session starts here