Maya Stone coaching on the IRONCORE gym floor

001 / COACHING ROSTER

Maya Stone

Powerlifting

Maya turns intimidating lifts into repeatable skills. Her coaching balances precise barbell mechanics with programming that builds confidence under load.

@mayastone.strength

Coaching philosophy

“Strength is not found. It is practiced, rep by honest rep.”

Qualifications

Earned, not implied.

  • NSCA Certified Strength & Conditioning Specialist
  • USAPL Club Coach
  • Precision Nutrition L1

On the timetable

Barbell Fundamentals

Monday

06:00—07:00

Strength 01

Tuesday

07:00—08:00

Open Barbell

Wednesday

19:00—20:00

Heavy Friday

Friday

17:30—18:45

Train with Maya

Your first session starts here

Stop negotiating with the work.

Start your trial